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The Buddha answered this question in one word: benevolence. That is to say mutual benevolence, the practice the Four Universal Forms of Benevolence (Sangahavatthu), promote happiness in living togethe

This text discusses the Buddha's concept of mutual benevolence as the foundation for happiness in relationships. It outlines the Four Universal Forms of Benevolence: Giving, Pleasant Speech, Mutual Be

Journey to Joy 136 find the help you way to reach your biggest goal in life. You will get satisfaction and joy. Everything you are looking for - you will find not outside, but inside yourself. No one

In 'Journey to Joy', the author emphasizes the importance of looking within oneself to achieve life goals. Through the practice of meditation, individuals can uncover their inner light, leading to sat

Journey to Joy 262 huge mansion. Reaching the moon inside, I felt inner delight. A while later, I saw the moon floating in front of me, and just observed it. After just a moment, it automatically move

In this excerpt from 'Journey to Joy', the author shares a profound experience of meditation that leads to inner delight and realization of true happiness. Contrary to the belief that the mind is the

Start Meditation Today a reward. Just still your mind and relax. Within a few minutes of finding your focus, something miraculous will happen. Find that innocent self that is still inside you. Meditat

Starting meditation can bring about miraculous changes in your life. By focusing on stillness and banishing negative emotions, you create a comfortable space for your mind and body to relax. As you pu

The temple organizes several mass meditation events each year, including on the Earth Day or 22 April. All the events are open to all peace lovers and anyone who is interested in meditation. *Decorate

The temple hosts annual mass meditation events, inviting all peace lovers and meditation enthusiasts to participate. Observed on Earth Day (April 22), these events emphasize community and mindfulness.

The second one is the "Golden Palace" which is located below the heart and spleen, and the last field is the "Mud Pill Court" or the Palace of Ni-wan which is located about three inches within the hea

The text discusses the Golden Palace and the Mud Pill Court in relation to Daoist meditation. It highlights the visualization techniques associated with the cinnabar field, emphasizing its significanc

Meetings with a Dhamma Master Meeting #5 March 5, 2009 – Panawat Retreat Center Right before the Peace Revolution Conference ended, several of the participants and I decided to attend another retrea

In this reflective account, the author shares insights from a meeting with Luang Por at Panawat Retreat Center, discussing the duality of body and mind. The narrative takes place in a picturesque medi

Nic Mush-wi. A Dhamma Master must have the right view in order to start, and to understand, how to bring about world peace. We know, of course, that we are all made of body, mind, and Dhamma, and wit

This text emphasizes the significance of the right view in attaining world peace, stating that Dhamma must be understood and implemented in one’s life. The essence of meditation tied to the eightfold

By deepening our meditation until our mind comes to a standstill we can unlock the potential and unused ability within. We maintain a balance of mindfulness and happiness for ourselves bringing conte

Through deep meditation, we can tap into our untapped abilities and maintain a balance of mindfulness and happiness, enriching our lives in ways other techniques can’t. This guide introduces the effec

Basic Meditation Practice If you have an experience that differs from just seeing the shining sun, do not get excited or emotional. Treat it as though it is normal. Observe the image without emotions.

Practical guidance on meditation encourages practitioners to observe their experiences without emotional reactions. By treating unusual experiences as normal and refining the mind, individuals can div

Basic Meditation Practice If you have an experience that differs from just seeing the shining sun, do not get excited or emotional. Treat it as though it is normal. Observe the image without emotions.

This text guides readers through a basic meditation practice, emphasizing the importance of observing images and emotions without excitement. It encourages a gradual journey inward to discover deeper

Journey to Joy 280 and only hands and shoulders at first. Observing him gently and with a still mind, I felt more familiar with him. It was getting slowly clearer that the person inside me was not a s

In 'Journey to Joy', the author shares an introspective experience where a deep connection with one's inner self is discovered through meditation. The narrative highlights the transformation experienc

"And what is Kamma? Kamma is action with intention. Am I always being mindful of what I am doing? Am I using my mind and listening to my mind? Am I listening to my outside voice or my inside voice? Th

Kamma refers to action with intention. It emphasizes the need for mindfulness in our actions and decisions, distinguishing between our external influences (kilesa) and our internal compassionate voice

inner body has a mind in its own existence. The mind - the Dhamma - is like looking at ourselves in a dream within a dream within a dream. Each dream body has its own mind. In meditation, we must look

The inner body possesses its own mind, likening it to layered dreams. Meditation requires introspection; focusing inward cultivates true peace. Luang Por discusses the nature of dreams, highlighting c

The Universality of Meditation beliefs, traditions, customs, or cultures, and allow their minds to open, they can begin practising meditation and reaching true inner happiness. There are many religiou

Meditation serves as a universal practice that helps individuals open their minds and achieve true inner happiness. Many religious followers have embraced meditation, transforming their lives from suf

but teach them how to respond to everyone around them using those characteristics. We have an educational environment that is conducive to learning – and a joyful and peaceful one as well. “All of th

This text discusses how meditation enhances the teaching process by creating a peaceful and productive classroom atmosphere. It emphasizes the need for teachers to be trained in meditation to better r

Interview Luang Phaw: Have you ever tried meditation before? Monica : I have been doing a little bit of yoga. I think meditation is more similar to my praying. Luang Phaw: Yes, and there is a more adv

ในการสัมภาษณ์นี้ หลวงพ่อได้พูดคุยกับโมนิกาเกี่ยวกับการทำสมาธิและการภาวนา โม นิกาได้แบ่งปันประสบการณ์ของเธอในการทำโยคะและความรู้สึกต่อการทำสมาธิในระดับที่ลึกขึ้น หลวงพ่อได้เน้นว่า การภาวนาเป็นรูปแบบหนึ

MEDITATION TECHNIQUE 41.Expectation Free When practising meditation, don't harbour expectations or worries about whether your inner experience is moving forwards, backwards, or the same as before. Spe

In the practice of meditation, it is essential to let go of expectations or worries regarding your progress. The emphasis should be on achieving a neutral mind and simply enjoying the moment, without

Wisdom I have pledged 10 gold Buddha statues to the Maha Dhammakaya Cetiya in Thailand. Since meditating the Dhammakaya way through visualising a crystal ball, I have had two exceptional meditations.

In this reflective piece, the author shares their personal meditation journey after pledging 10 gold Buddha statues to the Maha Dhammakaya Cetiya in Thailand. Guided by a friend, Hui, the author explo

OREGON Oregon Meditation Center 13208 SE. Stark Street, Portland, OR 97233 USA Tel: +(1)-503-252-3637 Mobile: +(1)-503-799-8547 Email: [email protected] TEXAS Meditation Center of Texas 1011 Thannisch

Discover a range of meditation centers located throughout the USA and Canada, including the Oregon Meditation Center, Texas Meditation Center, and several others in Washington, Virginia, and Canadian